Low-Impact Collection

Our Low-Impact Collection is strategically crafted to complement the nutritional needs of individuals engaging in low-impact exercises, focusing on gentle yet effective fitness routines. This unique bundle combines Amino Acids, Fibre, and Collagen, offering a holistic approach to support overall health, muscle maintenance, and recovery. Amino Acids, the building blocks of protein, are crucial for repairing and building muscle tissue, even in less intense workout regimes, ensuring muscles stay strong and resilient. Fibre plays a pivotal role in maintaining a healthy digestive system, promoting satiety, and aiding in weight management, which is essential for those on a low-impact fitness plan. Collagen, a key protein, supports joint health and skin elasticity, providing the body with the necessary support to withstand the physical demands of low-impact activities while also aiding in the recovery and strengthening of connective tissues. Together, these ingredients in our collection not only support the specific needs of low-impact exercise enthusiasts but also contribute to overall wellness, making it an ideal choice for individuals looking to maintain an active lifestyle with a focus on longevity and health.

Low-Impact Activity Bundle

While your workout may not subject your joints to high-impact stress, your body still requires essential nutritional support to maintain peak performance.

This assortment of products is designed to promote muscle tone, enhance the health of your skin, and provide nourishment to your joints and digestive system.

Amino-Complex

Amino-Complex is a harmonious blend of both essential and non-essential amino acids, including the coveted branched-chain aminos. This formula caters to individuals concerned about their overall protein intake, including those seeking to fortify muscle strength, encourage growth, and expedite the recovery process. Moreover, it aligns seamlessly with plant-based dietary preferences, as it is entirely devoid of animal-derived ingredients.

Amino acids form the fundamental building blocks of proteins, and our unique formula boasts an impressive 8.2g of easily digestible amino acids per serving. This includes:

20 amino acids, including all 8 essential amino acids
1265mg of L-Glutamine
1307mg of branched-chain amino acids

This formula is lower in calories than many conventional protein supplements, with just 57 calories per 15g serving when mixed with water.

Collagen+

Collagen, a pivotal structural protein found within various connective tissues, including joints and skin, assumes a crucial role in maintaining bodily integrity. Despite the body's capacity to produce collagen, it may fall short of meeting our demands, especially as we age when collagen production declines. This deficiency can give rise to skin ageing and wear and tear in joints. Our comprehensive formula not only includes collagen but also essential co-factors to bolster joint and skin health.

Collagen's significance extends to joints, where it provides strength, stability, and flexibility to tendons and ligaments. This supplement acts as a shield against the wear and tear of joints.

Beyond its role in joints, collagen is the most abundant protein in the human body and serves as the primary structural element of the skin. Ageing often results in thinner skin and the formation of wrinkles due to collagen loss. It's believed that collagen supplements can potentially slow down this process, promoting skin structure and elasticity.

Fibre+

Fibre+ is a dietary supplement brimming with fibre derived from various sources, encompassing both soluble and insoluble fibre. It also contains the prebiotic inulin.

While fibre may not be the first supplement that springs to mind for active individuals, insufficient fibre intake can lead to poor digestion, reduced energy levels, and an overall sense of lethargy.

Adults are typically advised to aim for around 30g of daily fibre intake, as fibre plays a vital role in supporting normal digestion, regulating blood sugar levels, nourishing gut bacteria, and aiding in cholesterol management. Thus, a robust fibre intake can yield both short-term and long-term health benefits.

Each serving of Fibre+ provides a substantial 11.7g of fibre sourced from whole foods. This blend not only aids in the digestion of food and waste elimination but also contributes to stabilising blood glucose levels and preventing cholesterol spikes. Furthermore, Fibre+ features whole food fibre that is gentle on the digestive system, making it a suitable choice for daily consumption.

Amino-Complex Ingredients:
Rice protein, L-carnitine, L-ornithine, L-phenylalanine, L-valine, L-cysteine, L-leucine, L-Lysine, L-arginine, L-citrulline, L-glutamine, L-threonine, L-isoleucine, L-methionine, maltodextrin, fructose, apple flavour, xanthan gum.

Collagen+ Ingredients:
Hydrolysed Collagen, Vitamin C, L-Cysteine, L-Methionine, Vitamin B6 (Pyridoxine), Corn Flour, Banana Powder, Fructose, Mango powder, Citric Acid, Anti-Caking Agent: Silicon Dioxide, Thickener: Guar Gum.

Fibre+ Ingredients;
Apple fiber, psyllium husk (plantago ovata), corn flour, concentrated plum powder, fructose, inulin, guar gum, oat bran, acacia gum, citric acid, ground cinnamon bark, apple powder, artichoke extract.

Amino Complex
Add 15g (3 teaspoons) to 250ml of liquid, once a day. Shake well before use.

Collagen+
Simply mix 20g (4 teaspoons) into liquid once a day, or add it to your favourite smoothie. It can be taken at any time of day, but it is recommended to take it with a meal to ensure proper digestion.

Fibre+
For proper digestion, it is essential to take fibre with plenty of water. Mix 15g of Fibre+ into water, juice, or a smoothie once a day.

If you are increasing your fibre intake, start with 5g a day and gradually increase it to avoid potential digestive upset.

Since the digestion of fibre requires sufficient water, it is important to maintain proper hydration while taking fibre supplements.

Please note that this supplement should not be used by individuals:

- With hypersensitivity to Plantago ovata or any of the components.
- Experiencing undiagnosed rectal bleeding or inability to defecate after using a laxative.
- With abnormal narrowing in the gastrointestinal tract.
- With potential or existing intestinal obstruction (ileus).
- Experiencing stomach pain, nausea, vomiting, or difficulty swallowing.
- Who are pregnant or planning to conceive.

Please do not exceed the recommended dosage. Food supplements are not a replacement for a balanced diet.

Store the product in a cool, dry place, away from children's reach and sight.

If you are currently on prescribed medication, please consult your Doctor or Pharmacist before taking any food supplements. Do not use if the seal is missing or damaged.

Gluten-Free | Non-GMO